Even though I have taken a break from running I had fun making this badge to honor the day.
Often when I am running in a race I wish I had a t-shirt that said "I run for those who can't." on the back.
- Some people are not physically able to run, but would like to. (I think of this often during the Wounded Warrior runs.)
- Some people think they can not because of their current state of health. I used to be one of those people who thought I couldn't be physically active. As my weight loss progressed I became aware that I was capable of more than I ever dreamed. Until people realize they are able to do things they think they can't I will run [be active] and be a symbol of hope that change is possible.
Maybe I should change it up to "I run because change is possible.". hhmm.... :)
Have a good day folks!
Oh, and I didn't go for a run, but I did get my butt kicked in a cycle circuit class today. Ouch.